The Ultimate Fighter (TUF) has long been a springboard for potential UFC stars, providing them an opportunity to showcase their skills in front of millions. In its upcoming Season 33, set to premiere on May 27, viewers will be treated to an intense coaching rivalry, featuring Chael Sonnen at the forefront. Having previously coached on two occasions, Sonnen’s return, alongside fellow UFC luminary Daniel Cormier, promises not just competition but also camaraderie and insight into the coaching dynamics at the highest level of mixed martial arts.
This season’s theme revolves around the men’s flyweight and welterweight divisions, which are arguably among the most competitive weight classes in the UFC. By bringing in powerful figures such as Colby Covington, who has made a name for himself as a former interim welterweight champion, Sonnen is positioning himself to fundamentally elevate the training experience for contestants. The strategic choice of including Covington highlights Sonnen’s understanding of the skill sets required to excel in these divisions.
Sonnen is not only relying on his own experience but is also establishing a robust coaching team for TUF 33. He has publicly declared that his mentor, Clayton Hires, will take the lead as head coach. Unlike the typical assistant coach roles often seen in combat sports, Sonnen stresses that Hires will command the coaching setup, denoting an unusual yet intriguing hierarchy. The inclusion of established figures such as “Cowboy” Steve, who brings expertise in nutrition and strength training, further enriches the team’s capacity to guide the fighters during this grueling process.
Additionally noteworthy is Sonnen’s inclusion of Vinny Magalhaes, lauded for his impressive grappling skills, as part of the coaching staff. As a grappler known for his phenomenal technique and achievements—including famously defeating Gordon Ryan—Magalhaes is a critical asset for contestants to refine their grappling and ground game. Sonnen’s assertion that Magalhaes deserves more recognition elevates the narrative around the balance of striking and grappling in MMA training, a balance that is paramount for success in high-stakes situations.
Sonnen also offered insight into Covington’s dual persona—known for his brash demeanor yet hiding a generous spirit that embraces mentorship. In acknowledging Covington’s behind-the-scenes support for aspiring fighters, Sonnen provides a unique glimpse into the often-overlooked camaraderie within the UFC community. This duality not only adds depth to Covington’s character but also challenges public perceptions, inviting viewers to reconsider what they know about successful fighters outside the octagon.
TUF 33 is shaping up to be a remarkable arena for both growth and entertainment, blending seasoned expertise with fresh talent. Sonnen’s approach, highlighting mentorship and skill development, refocuses the narrative to one of empowerment and collaboration. As viewers gear up for the premiere, it is clear that this season promises valuable insights into the journey of budding fighters, showcased through the lens of an exceptional coaching team that blends experience with strategic mentorship.